Aspire to Experience Change
Your Local Mental Health Service Provider - Here to Guide You
Are you or a loved one struggling with issues related to anxiety, behavioral challenges, grief, depression, or major life changes? There comes a time when we need support from a professional to help cope with many of life’s challenges. Our therapists are here to help you on your journey toward healing and self-discovery.
We strive to develop skills that foster independence and allow the patient to become their own therapist. We support children, adolescents, and adults to develop skills toward mental clarity and overall emotional well-being.
Life can be overwhelming and sometimes even exhausting. We're here to guide you through any obstacles you may face and Aspire to be your best you.
Services We Offer
Personalized Care and Guidance
Couples & Family Counseling
Feeling as if you are not connecting as you once did? Is your loved one not hearing you? Has your relationship devolved to constant fighting and bickering? It might be time to seek help from a licensed professional. Our Couples and Family Therapy sessions help patients develop communication skills and positive attitudes towards life’s most complex and challenging circumstances. In our therapy sessions, we’ll work to resolve conflicts and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with interpersonal obstacles.
Individual Counseling Services
We are committed to patient care through psycho education, treatment, and relapse prevention. We guide our patients every step of the way and implement various methods to help them develop new coping skills and attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do for you.
Assessments & Evaluations
We offer a variety of psychological assessments for children, adolescents, and adults. These include:
Children & Adolescents
Psychoeducational Testing for Specific Learning Disabilities such as Dyslexia, Dyscalculia (math), & Dysgraphia (writing).
Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorders, and Mood Disorders.
Tourette's Syndrome & Tic Disorders.
Autism Spectrum Disorder.
Adult ADHD evaluations.
Anxiety & Mood Disturbance assessments.
Bariatric Evaluations & Eating disorders.
OPWDD eligibility assessments.
"All that we are is the result of what we have thought. The mind is everything. What we think, we become."
Strive to Find Peace Within Yourself
Guiding You On the Path of Self-Healing
Cognitive behavioral therapy (CBT) and mindfulness based modalities are offered by Aspire's therapists. CBT is a form of psychotherapy that promotes self-awareness and emotional intelligence by helping clients understand how distorted perceptions and thoughts contribute to painful feelings. Through this self awareness, clients are better at “reading” their emotions to distinguish healthy from unhealthy feelings.
Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.